Acne & Oily Skin
Our skin produces a certain amount of oil which helps the skin stay healthy. However, when the oil production goes over a limit, it is not very helpful for the skin. Most of the time, this excess oil becomes the core reason for acne. The excess oil becomes the core contributor to the breakouts. Thankfully, cutting down the oiliness is the best way to prevent acne. It is recommended to use a combination of methods to prevent excess oil and acne breakout.
What causes acne?
There are tiny holes on our skin which are home to hair follicles. When the excess oil is produced on the skin, these holes become clogged with the oil which further traps dirt and debris. The oil is produced in the Sebaceous glands which are found on the surface of your skin. These glands are attached to the hair follicle, from where the hair grows out.
When the gland starts making too much sebum, which is in the case of Oily skin, the excess sebum along with dead skin cells, dirt and debris make a plug in the hair follicle. The plug when enlarges makes a whitehead or a blackhead.
Recommended strategies for oily skincare:
Although acne is a big problem, it is possible to regulate the oil production as well as treat acne breakouts. Here are a few tips that would be very helpful:
- Wash your skin:
It is recommended to keep your skin clean and sweat-free. You must wash your face twice a day and every time after sweating. If you exceed the limit of twice a day, washing face can become irritable.
- Exfoliation is important but with care:
It is not recommended for people with acne problems to use harsh exfoliation products. If you be over harsh in dealing with the acne, you can make the problem worse and have redness and irritation on the skin.
- Picking and Popping should stop:
The pimples on your skin may appear very tempting but picking and popping them can cause problems. This can not only cause scarring but also result in skin irritation. The popping can transfer the bacteria to the pore, which can inflame the acne.
- Using Noncomedogenic products is recommended:
Using non-comedogenic products is recommended as they are known for not clogging the pores. It is also important that you avoid using harsh chemicals like alcohol or fragrance.
- Pay attention to your hair care:
Yes, you read it right. You must know what type of hair care products you must use as some of them can cause acne breakout in areas like the forehead and neck. Any product that contains oil is bad for your skin and acne problem.
Finally drinking plenty of water and eating healthy is the best way to keep acne & oily skin in control.