How can you whiten if you don’t know why it turns black? Whitening measures for dark skin
There are melanocytes in the human skin, and the melanin produced under normal conditions will be eliminated by the skin metabolism process. However, due to external environmental stimuli, such as ultraviolet UVA and UVB radiation, or changes in the secretion of hormones in the body, it may cause the abnormal rapid proliferation of melanin or the decrease in the rate of skin metabolism of melanin, resulting in dark sallow, spots or acne spots ( That is, “acne scars” in spoken language).
The culprit that made you black
Foods rich in metal elements such as copper, iron, and zinc. For example animal offal, celery, coriander, carrot, papaya, etc. It’s not that you can’t eat it, but just a moderate amount.
- Insufficient moisture
Skin whitening and moisturizing have always been closely related, and only moisturized skin can present a fairer brilliance. The lack of moisture in the skin has poor metabolism, which reduces the skin repair function and causes the skin to be dark.
- Work and rest disorder
Poor rest and insufficient sleep not only affect health, but also slow down the blood flow of the skin, constrict blood vessels, causing blood stasis, and turn the skin into gray-black.
- Skin stratum corneum aging
The keratin on the skin is not only a protective film to help the skin protect against external damage, but also due to aging or residue on the skin, causing our skin tone to dull and dull. Modern people are exposed to
ultraviolet rays and radiation from computer screens for a long time, coupled with the pollution of the external environment, the stratum corneum ages faster, resulting in dull skin tone and rough skin.
4 face whitening methods that cannot be ignored: Whitening measures for dark skin
- Sun protection
Good sun protection and avoiding ultraviolet rays are the basic skills to keep your skin bright and white. It is recommended to choose a sunscreen product that suits you, reapply it every 1 to 2 hours (stay indoors can be extended to 4 hours before reapplying sunscreen), and wear it in time Wear a hat and a mask to block the sun, protect the delicate skin, and avoid the problems of skin darkening and uneven skin tone.
- Chemical peeling (AHA) Glycolic peel
Its main function can remove old dead skin cells, make the skin delicate and soft, stimulate collagen proliferation, improve fine lines and wrinkles,
increase hyaluronic acid content, strengthen moisture absorption and retention, increase skin moisture retention, clean deep pores, improve large pores, and accelerate acne It is metabolized with acne, and more importantly, it can improve dark spots and whiten the skin. After the skin peeling treatment, it will not cause obvious redness and swelling, so this kind of treatment is also called “Lunch break skin peeling.”
- Nd: YAG Laser—Laser Toning (acne laser)
The laser can treat tattoos and dermal pigment. It can also remove sunburn, freckles and superficial pigmented spots to achieve the effect of no wounds, skin purification, and whitening. The long wavelengths can stimulate collagen regeneration, inhibit sebum lines, and indirectly improve pore size With pimples and acne. It is suitable for all skin types and can be used as a maintenance treatment.
- Vitamin C
An antioxidant is a well-known beauty product. It mainly reduces the production of melanin. It is often labeled as natural extracts (such as berries, citrus, etc.) or ascorbic acid. However, if you consume excessively, pay attention to kidney stones, diarrhea, bone loosening, etc. The problem, even if you stop taking high doses of vitamin C for a long time, you may have symptoms of vitamin C deficiency, such as skin spots, bleeding gums, so in people who have kidney stones, gastroesophageal reflux, and long-term osteoporosis Be careful to eat and avoid taking high-dose vitamin C for a long time.
There are many ways to make your skin white and bright, but choosing a direct and effective method will make you more effective!