Acupressure for natural facelift
Benefits of this gentle and pleasant technique includes
- Complete relaxation of the skin and muscles of the face.
- Your face feels better n refreshing , it brings a youthful quality on the face.
- Improves blood circulation and encourage lymph drainage will help to absorbing nutrition and enhances the skin ability to breath better.
- Regenerate new cellular growth.
- Makes your face more receptive to social interaction with others and will helps you to smile more naturally & more often.
- You might also notice improvement in sleep, reduced anxiety and calmer nervous system.
How do we do this quick and easy routine
- Make sure you have clean face and hand.
- Before you put on any make-up or cream/ moisturizer or serum ( it will encourage the absorption of these afterwards).
- Look at your face in a the mirror before you start and follow the changes.
- 3-step light pressure technique- 1) with light touch, contact the surface of the skin at the Acupressure point location and let your fingertip melt together with the skin. Push lightly and hold it for few seconds. 2) now, let your fingertip sink gently into the two muscles layers beneath the skin at the same point. Hold until there is a release in the form of a sigh or a swallow. 3) Now, let your fingertip sink even deeper into the face until you rest lightly on the surface of the bone. Hold a light pressure on the bone and wait until you get a release.
Acupressure point - LI 20
It a point on the face that is the endpoint of the Large Intestine meridian. A beauty point also called 'Golden Bamboo' / 'welcoming Fragrance' in Chinese, Japanese and Thai. It will opens the nostrils and improves the breathing.
Located at the base of each nostril in the smile line. Find the midpoint of the border part of the nostrils and following it to the smile line. use your index finger to contact this point.
Acupressure point - UB 2
It a point on the inside corner of the eyebrow. People often rub this point naturally, without thinking about it when they are tired. Using your thumb or one finger to connect this point. It will balance the flow of moisture to the eyes and leave them bright and sparking
Location- In the tender depression at the inner end of the eyebrow closest to the nose. Press upward.
The goal is to leave a smile on your lips and a twinkle in your eyes.
