You must have often heard that drinking too much tea would make your complexion darker. Many of you must be refraining from consuming the awesome beverage just for the said reasons. If you are, it is time to stop as facts have a completely different story to narrate.
You can get naturally glowing skin by drinking the famous drink of India. Yes, tea is a miracle ingredient when it comes to skincare and glow. Tea works on your stressed skin and relieves the pressure, offering you naturally growing and radiating skin.
Not only Black, but green and lavender teas have their share of benefits for your skin. Let’s find out more about it.
Ginger & turmeric tea
A staple of every Indian household, Ginger is a blessing for your skin. It has gingerols that are miraculous in soothing inflamed skin and offering you a glow that never fades. Add turmeric to the mix and you will create a concoction that makes your skin soft, smooth, and radiating. You can simply make this tea by boiling ginger and turmeric in water.
Green tea has already established its importance for skin and overall health. The rich anti-inflammatory profile of green tea helps enhance skin health from within. It is a great remedy for maintaining the hydration of the skin and treating sunburn. Regular intake of green tea keeps your system clean which means you have fewer acne breakouts and inflammation. You can either drink a cup of green tea or apply a paste of it on your face to get a natural glow.
Black tea best removes the polyphenols and antioxidants in the tea leaves that are otherwise covered by adding milk. These ingredients help prevent the signs of aging including wrinkles and more. The high anti-oxidant profile also means that you will never have to deal with acne and skin inflammation again.
One of the most cooling and calming teas known to mankind, lavender tea also offers a range of skin benefits. It is known to soothe a wide range of skin infections and hence must be a part of your daily routine. The high anti-inflammatory profile makes it ideal to treat rashes, and acne while also enhancing recovery time.
If you have always loved tea, we just gave you some more reasons to fall in love with it all over again. So, which one is your cup of tea for radiant skin?